Peer support

The basics

What is peer support?

Peer support empowers individuals with diabetes to connect and share their experiences, insights, emotions, and concerns. It complements professional healthcare by offering practical help with daily diabetes management, emotional and social support, and links to formal healthcare services or community resources.

Studies show that peer support programs can enhance self-management, reduce healthcare usage, boost confidence in managing diabetes, and alleviate emotional distress, leading to improved health outcomes.

Peer support programs are highly adaptable, ranging from one-on-one mentoring to group meetings and online forums, making them accessible to people with diverse needs and lifestyles.

Why should I join a peer support group?

Peer support plays a vital role in:

  • Connecting people with others who understand the experience of living with diabetes.

  • Providing support that complements healthcare professionals, who may have limited time for in-depth discussions.

  • Enhancing knowledge and skills through shared experiences and insights from peers.

  • Encouraging & inspiring others to manage diabetes in a way that is effective and improves quality of life.

Where do I find a peer support group?

In-person:

Online:

Helpful sites